Rhiannon Hughes – Physiotherapist presentation and practical!

Rhiannon Hughes – Physiotherapist ( Tuesday 12 May, 5pm: Rowing Strength & Conditioning, and flexibility for Masters (15min presentation followed by 45min practical) Register via the following link:   Tuesday 26 May, 5pm : Rowing specific Core & Stretching for all #1 (15min presentation followed by 45min practical) Register via the following link:   Wednesday […]

Rowing Mental Health and Mindfulness

Adelaide University Boat Club 3JM2+HR North Adelaide, South Australia, South Australia

With Geoff Boylan-Marsland – Psychologist ( This is a practical session and predominantly targeted at the athletes in Winter Programs to help manage their time, enjoyment of rowing, not go too hard too early, take a long-term view to their rowing, and how to have fun while keeping mentally healthy. People of all ages though […]

“Refuelling for Rowing” with SASI Dietician Olivia Warnes

Adelaide Rowing Club Festival Drive, Torrens Lake, Adelaide, SA

  This Nutrition workshop will provide athletes and parents with advise and knowledge that will support athletes to perform in rowing through good nutrition. The session is open to everyone (school, club , Master, coach, athlete, parent). The registration form will act as a COVID tracing record, so registration is required before attending the workshop. […]

Coastal Rowing – Come and Try

Glenelg Surf Lifesaving Club The Foreshore, Glenelg, South Australia

COME AND TRY COASTAL ROWING! The next big sport on the rowing scene, we are excited to bring sculling to the bay! We will have a coxed quad, a double and a can-do attitude on hand! SIGN UP HERE: 

Q & A with NTC Athletes!

Alex Ramsay Regatta Course 100 Military Road, West Lakes Shore, SA

Q&A with NTC athletes Tuesday 8th June 5pm - 6pm at West Lakes (big white marquee) Tickets free but spaces are limited! Open to athletes, coaches & any interested members of the rowing community