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4:00 pm

Rowing Mental Health and Mindfulness

7 July 2020 @ 4:00 pm - 5:00 pm
Adelaide University Boat Club, 3JM2+HR North Adelaide, South Australia South Australia 5006 Australia

With Geoff Boylan-Marsland – Psychologist (https://www.sportsmed.com.au/practitioner/geoff-boylan-marsland/) This is a practical session and predominantly targeted at the athletes in Winter Programs to help manage their time, enjoyment of rowing, not go too hard too early, take a long-term view to their rowing, and how to have fun while keeping mentally healthy. People of all ages though […]

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