Rowing Mental Health and Mindfulness

With Geoff Boylan-Marsland – Psychologist

(https://www.sportsmed.com.au/practitioner/geoff-boylan-marsland/)

This is a practical session and predominantly targeted at the athletes in Winter Programs to help manage their time, enjoyment of rowing, not go too hard too early, take a long-term view to their rowing, and how to have fun while keeping mentally healthy. People of all ages though welcome, athletes and parents.

Limited to 15 people attending at AUBC Torrens Boat Shed (Here is the link to register for people attending in person. https://www.surveymonkey.com/r/26973RB)

If the survey monkey is full you will need to register via the zoom link below.

Register via this link: https://zoom.us/meeting/register/tJwrd-Gvpj4oGNX2RrwEb-ZFqFSK9fLiHtHB