Torrens Rowing Club – Winter Program

Following on from a very successful winter program last year, Torrens Rowing Club is pleased to be hosting another winter program in 2022.  Come and join a fun, structured winter program where you’ll meet other athletes, build your strength in the gym, experience rowing in a variety of boat classes & get prepared for the 2022/23 season!

YEAR 12s – discover club rowing!! Where YOU have the keys to your training – support & structure for athletes with dreams of green and gold, but flexibility for those who want to row for fun!

SCHOOL ROWERS – meet other rowers, be coached by experienced & successful coaches, get into your next school season with an advantage!!

We offer..

  • FLEXIBILITY – pick your own sessions, commit to what works for you and your schedule
  • FUN – team brekky on the weekends, group bike rides & cross training, trying new boat classes (anyone for a pair?!)
  • STRUCTURE – progress your tech & fitness in a way that is monitored & carefully guided so that you stay injury-free!
  • High-performance opportunities for rowers who want to take their rowing to the next level!

Final details of the program are still being finalised, but we are planning to start our program from Week 2 of Term 2. Rowers in Year 9 to Year 11 can expect to have 2-3 afternoon gym sessions at our shed on the Torrens and 2 morning water sessions at our West Lakes shed. Rowers in Year 8 can expect to have 2 afternoon sessions at our shed on the Torrens.

If you’re interested in taking part, please fill out our EOI form at At the end of Term 1, we’ll get in touch with everyone to share more details about the program cost & training schedule.

In the meantime, if you have any questions, please feel free to contact Izzie at [email protected] for more information.